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  • Eklenme Tarihi :
  • 06 Ocak 2014, Pazartesi 14:56

In Diet Misconceptions

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Special slap Medical Park Hospital Nutrition and Diet Expert Kalelioğlu Fatma Merve,"lose weight is to be fed frequently he should not be exaggerated, and often consume less consumption obviously varies according to the person,"he said.

Special slap Medical Park Hospital Nutrition and Diet Expert Kalelioğlu Fatma Merve,"lose weight is to be fed frequently he should not be exaggerated, and often consume less consumption obviously varies according to the person,"he said. Subject
diet when everyone Kalelioğlu expressing a sound that rises, healthy eating and diet is about making small mistakes that everyone's dreams, he said. Fat-burning fat from the body throws food is not only the metabolism accelerates foods, spices, herbs stated that the Kalelioğlu,"But your body will accelerate he continually consume them or the amount to overdo it actually ourselves removal from nothing. Grape diet, the cabbage diet, the carbohydrate diet, protein diet. everything the judgment eat and happier and healthier when you can be why single style food types and your spend your body attrition plead can. Attenuation with drugs, herbal teas, cures and trying to accomplish up. Actually, weight loss drugs weight loss, but a role not unlike the person's liver damage leads, blood sugar, blood pressure is boredom. smoked herbal teas person weight loss helps, yes, but I lost weight, water flow and the accompanying rapid returns. Aims to lose weight but to eat healthy should be the dietary errors should not think,"he said.
Kalelioğlu, fasting will weaken thought and people to lose weight hungry wait noting,"Well, maybe obese individuals shortly hungry remains more or exaggeration food consumption makes a person hungry remains short-term 4-5 kg ​​of data but after metabolism slows down and rest your weight can be given. Rather eating began reuptake faster and more will do. Frequent feeding lose weight is he not exaggerate the need, less consumption, and often consume frankly, according to the person to be changed. Ideally 4-6 meals would suggest, but is not a must. People's pregnancy status or gastric By-pass status or infant nutrition in the case of 8-12 can also find. important thing your situation and appetite suppression that you can. Carbohydrate consume zayıflayın! would it? General de diets cause is disrupted, eat meat not milk, yogurt as a source of protein consume Did he diet is it broken down, unlike diet enough carbohydrates for not taking my blood sugar dropped, fresh crisis came pretexts, such as carbohydrate intake deteriorates with. adequate uptake carbohydrates for your diet more doable makes,"he said.
General a mistake is 'doing sports I am weak, diet do not need to' or 'by dieting I am weak sports do not need to be' attention Kalelioğlu, description continued :"A match health when both the physical activity should be the diet should be. How much liability laws if we can always weight problems, if you do not know how true that sports nutrition weight problem even if I yaşarsınız.yanlış without having to ask for a healthy diet for a healthy life."

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